We offer a variety of massage tchniques in order to provide the right therapy for your needs. Our therapists combine their unique skills to personalize each treatment.  Please ask our certified licensed massage therapists for suggestions regarding your expectations.

Swedish

½ hour, 1 hour, 1 ½ hour

Indulge in this authentic massage style influenced by ageless traditions. Therapists use a variety of techniques, stretching, kneading, and smooth gliding strokes. Reducing tension improves circulation and restores harmony. Recommended for those new to bodywork or desiring a light to medium pressure, the body is left feeling relaxed and invigorated.

Deep Tissue

½ hour, 1 hour, 1 ½ hour

A more intense, deep muscle style massage using techniques aimed at increasing flexibility, targeting tight muscles caused by excess stress.  This therapeutic session helps break down the tension in the muscles and aids in recovery.

Sports Massage

½ hour, 1 hour, 1 ½ hour

This massage is useful in soothing muscle spasms, relieves pain, stress points in tendons and trigger points in the muscle due to athletic activity. Using deep muscle compression and friction along  the grain of the muscle, its purpose is to unstick the fibers of the muscle and release both toxins and deep held patterns of tension.  The therapist can also focus on specific muscle groups used in active sports.

Combination

½ hour, 1 hour, 1 ½ hour

A more intense, deep muscle style massage utilizing a combination of Swedish and Deep Tissue techniques aimed at increasing flexibility and providing relief from chronic pain, spasms and muscle fatigue.

Stone Therapy

1 hour, 1 ½ hour

Using polished, smooth stones of all shapes and sizes, and of varying temperatures, it elicits physical healing, mental relaxation, and a connection to the earth’s energy.

Aromatherapy

½ hour, 1 hour, 1 ½ hour

Full body Swedish massage using selected aromatherapy oils. Aromatherapy has been used for centuries to reduce stress and tension, refresh and invigorate the body, soothe emotions, and clear the mind. Essential oil is absorbed through the skin and into the body to affect physiological change. When inhaled the aroma directly affects the limbic area of the brain that is related to emotions and memories.

Prenatal Massage

1 hour

The nine month journey of nurturing is a special time. Connecting with the mother through the power of touch, working with two heartbeats as one. Tried and tested safe pregnancy massage techniques adapted to each stage of pregnancy.  A special pregnancy pillow is used so the mother-to-be can lie on her stomach to ensure ultimate in comfort and relaxation.

 

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